What We Offer
One on one consultation with nutritionist Arjita Singh throughout the journey
Dedicated health coach to keep track of daily progress
Counselling session for stress management (if needed)
Personalized diet plan (According to your food preferences, food accessibility, food availability, etc.)
Customization for Medical conditions (like PCOD/PCOS, Diabetes, Thyroid, BP, Pre & Post-natal care, Stress, Kidney, Liver disorders, etc.)
Daily assessment via our health logs
Chat support for queries
Weekly assessment call with ARJITA
Blood report analysis
WeNourish healthy recipes
Our Nutrition Plans
01
Sampoorna – Individual Plan
Customised meal plan
Daily monitoring
Chat support
Weekly calls with Arjita
02
Sahayoga – Couple Plan
Customised meal plan for both individual
Daily monitoring
Chat support
Weekly calls with Arjita
03
Srijan – One Time Consultation
Customised meal plan
How It Works
STAGES OF NUTRITION CONSULTATION
01
Pre – consultation
– Preliminary Conversation
– Information Capture
– Appointment schedule with ARJITA
(free of cost)
– Information Capture
– Appointment schedule with ARJITA
(free of cost)
02
Consultation phase
– Assessment of current fitness levels.
– Weekly connect
– Regular review and modification of meal plans during appointments.
– Weekly connect
– Regular review and modification of meal plans during appointments.
03
Pre – consultation
– Establishment of lifelong connection.
– Insight Swap
– Providing practical guidelines for various situations moving forward
– Insight Swap
– Providing practical guidelines for various situations moving forward